StingingVelvet: [..] I've been having subtle wrist pain for a couple years now when PC gaming for long stretches of time. [..]
Anyway... input is nice, or just salute the end of a 20 year PC gaming addiction, possibly for the better.
Thanks for your time.
Ah, I feel your pain..
Two years ago I got a super hands tendonitis\synovitis due to a combination of ITC work+gaming.
Worst error was to keep on withstanding the pain with ice and such.. afterwards I HAD to stop computer anyway, but for a loong period.
Now I'm gradually improving, but at the moment I can only play for a few hours.
I think that bad carpal tunnel can be fixed with surgery, but prevention is way better (and less scary).
Pauses, stretching, activity, desktop ergonomics will all help your hands a lot.
Also, I'm hoping for new input technologies: Haptix, Leap Motion, Myo, Kinect2 on pc?, touchscreens, etc..
Good luck!
p.s: for me wrist braces didn't do much and trackball\gamepad just moved pain to the fingers.